At LATRAVLA, we believe your sleep surface should support your skincare routine, not sabotage it. Upgrade your nightly ritual with the LATRAVLA PillowWrap  -  where silk meets science to give your skin a clean, breathable, and beautiful place to rest.

Travel exposes us to a whirlwind of new environments, people, and pathogens, often without the comfort of our usual routines or cleanliness standards. That’s why we’ve embedded silver nanoparticles into our 22-momme Mulberry silk sleep products - not just for luxury, but for protection.

 How to Care for Your LATRAVLA Essentials   Silk Meets Science, But She’s Still a Softie. When you invest in LATRAVLA, you’re not just buying a pillowcase or sleep mask, you’re investing in your health, your skin, and the ritual of clean sleep. Our signature blend of 22-momme Mulberry silk and antimicrobial silver nanoparticles is powerful, yes, but it also deserves a little tenderness. Here’s how to keep your LATRAVLA pieces fresh, beautiful, and doing their job for all adventures to come.    Wash with Intention Silk is a natural fibre, and like all beautiful things-it thrives with gentle care. Do this:   Hand wash in cold or lukewarm water (under 30°C) Use a pH-neutral, silk-safe detergent (no enzymes, bleach, or softeners) Soak gently for 3–5 minutes Rinse thoroughly, then lay flat to dry-never wring or twist   Avoid:   Hot water (it can change the texture and affect the silver coating) Tumble drying or ironing Washing with rough fabrics (like denim or zippers)      Yes, You Can Wash the PillowMask Our Silk & Silver Sleep Mask is made from the same luxe material as your PillowWrap, and it’s absolutely washable-just treat it like you would your most delicate lingerie. Quick refresh? Spritz with a fabric-safe mist and air it out between uses.   Store in the Organic Pouch Every PillowWrap and Sleep Mask comes in an organic cotton pouch-and we recommend using it. Why? It protects your silk from dust, bacteria, and snagging while letting it breathe. Toss it in your carry-on, handbag, or bedside drawer and know your wrap is safe, clean, and ready for sleep anywhere.   Spot-Treat with Care   Accidentally slept with face oil on? It happens. Gently spot-treat the stained area with cold water and a touch of silk detergent. Avoid rubbing-dab instead. Let air dry in the shade.   Rotate for Longevity   If you’re using your PillowWrap nightly (we know many of you do), having two wraps to rotate between washes is ideal. It keeps both silk and silver fresh, and extends their life span. Your skin and hair will thank you.   Remember   The silver nanoparticle coating helps protect against bacteria and odour buildup-but it doesn’t mean you never have to wash your wrap. Regular gentle washing will keep your silk in pristine condition while maintaining its benefits.   Silk That Travels. Silver That Protects.   At LATRAVLA, we believe luxury should travel with you-and that means caring for your products like you care for yourself: gently, mindfully, and with love.    

Over the years, I've refined a carry-on checklist that supports my body, mind, and skin through flights, time zones, and hotel linens. These aren't just things I pack; they’re little rituals that allow me to arrive whole. Here are the elevated travel essentials I never leave home without -  each one thoughtfully chosen to keep me grounded, hydrated, glowing, and (most importantly) well-rested.

What Every Wellness Traveller Needs to Know There’s something irresistibly comforting about slipping into a freshly made hotel bed. Crisp linens. Plump pillows. The quiet promise of rest after a day well spent. Yet behind the pristine presentation lies a less soothing truth: hotel pillows can harbour a host of invisible intruders - bacteria, allergens, and fungi among them. For the wellness-conscious traveller who values both luxury and peace of mind, knowing what lies beneath the surface is the first step toward reclaiming sleep as a sanctuary. Unveiling the Hidden Hazards A Breeding Ground for Bacteria and Allergens   Even when they appear spotless, hotel pillows can accumulate surprising levels of bacteria, fungi, and allergens. One study published in Allergy discovered that synthetic pillows can harbour up to 16 types of fungi, including Aspergillus fumigatus, a species known to trigger asthma and respiratory complications (Woodcock et al., 2005). Research from the University of Manchester also found Staphylococcus aureus, a bacteria linked to skin infections, in unwashed pillows. And let’s not forget dust mites-their waste can aggravate allergies, cause irritation, and disturb sleep (University of Manchester, 2005). Infrequent Cleaning Practices While hotels routinely change pillowcases, the pillows themselves are rarely cleaned between guests. Industry standards often recommend replacing pillows every 12 to 24 months. However, in high-turnover hotels, this can leave guests vulnerable to accumulated contaminants. According to the American Cleaning Institute, thorough laundering and the use of pillow protectors are best practices, but not consistently enforced. The Health Implications of Dirty Pillows Your skin, sinuses, and sleep quality may all be affected by contaminated bedding. Here’s what could be at stake: Dust mites: May trigger sneezing, congestion, and itchy eyes. Staphylococcus bacteria: Can irritate skin or cause breakouts. Mould spores: Especially in humid climates, these can worsen asthma or lead to respiratory issues like bronchitis (Mayo Clinic, 2021). For those with sensitivities, compromised immune systems, or a simple desire for a more hygienic sleep experience, these risks are more than discomfort-they’re a disruption to well-being. How to Sleep Clean While Travelling 1. Bring Your Own Pillowcase or Pillow Minimise contact with shared bedding by packing your own pillowcase. This simple swap reduces exposure to allergens and bacteria while offering the familiarity of home. For ease, opt for the LATRAVLA PillowWrap, designed to fit over any hotel pillow and infused with antimicrobial silver nanoparticles for added protection. 2. Use the LATRAVLA PillowWrap Our PillowWrap is more than a travel essential-it’s a commitment to wellness on the move. Lightweight, elegant, and scientifically backed, it provides a hygienic barrier while blending effortlessly into your travel routine. It takes seconds to apply and offers peace of mind all night long. 3. Travel with a Fabric-Safe Sanitiser For an added layer of protection, lightly mist pillows and bedding with a gentle, fabric-safe sanitising spray. We love Euclove’s Linen & Bedding Spray, made with natural essential oils that are safe on skin and powerful against germs. 4. Choose Hygiene-Focused Hotels When booking, look for hotels that prioritise cleanliness beyond aesthetics. Some now use UV light treatments and ozone disinfection systems to clean soft furnishings. Review their sanitisation policies or scan recent guest reviews for real insights into their standards. Rest Is a Ritual Worth Protecting Travelling should restore you-not leave you restless, itchy, or congested. With thoughtful preparation and the right travel companions (hello, PillowWrap), you can sleep just as beautifully away as you do at home. Remember: restorative sleep isn’t a luxury. It’s a non-negotiable. ✧ LATRAVLA Recommends PillowWrap: Travel-ready, antimicrobial pillowcase protector Euclove Linen & Bedding Spray: Natural, safe, and effective LATRAVLA Sleep Journal: Document your rituals, track your rest   Ready to Elevate Your Travel Sleep? Subscribe to our newsletter for more travel wellness insights, exclusive offers, and behind-the-scenes peeks at the science that powers your best rest. Stay informed. Sleep beautifully. Travel well.

If you’ve landed here, chances are you’ve faced the same challenges we did. Frequent travel, unpredictable accommodations, and the desire to wake up refreshed led us to create something truly unique.

What Remains: The Hidden Side of Pillows and Why You Can Rest Easy Travel is the ultimate escape—a chance to immerse yourself in new experiences, indulge in a change of scenery, and wake up somewhere utterly different. Yet, as we slip between the freshly pressed sheets of a hotel bed or an Airbnb, we rarely think about what’s truly lingering beneath our heads. The well-traveled pillow has stories to tell, and not all of them are dreamy. The Silent Travellers We Don’t Think About Hotel pillows are, quite literally, the unsung heroes of travel. Night after night, they cradle countless heads—resting weary travellers, absorbing lotions and hair products, and occasionally bearing the brunt of a stray snack or two during a late-night movie binge. Despite regular laundering of pillowcases, the pillows themselves often remain untouched, accumulating a mix of bacteria, oils, dust mites, and even fungal spores over time. A study published in Scientific Reports found that pillows, even in meticulously cleaned environments, can become reservoirs for bacteria and allergens. For anyone with sensitive skin, allergies, or a penchant for clear pores, the thought of this unseen microcosm can be unsettling. Yet, the reality is that this isn’t just a hotel issue—pillows in vacation rentals, hostels, or guesthouses face the same challenges, especially in accommodations with high turnover. The PillowWrap: Travel Smarter, Sleep Better The LATRAVLA® PillowWrap is a game-changer for travellers who value comfort and cleanliness. Made from luxurious 22-momme mulberry silk and infused with antimicrobial silver nanoparticles, it creates a soft, hygienic barrier between you and whatever might be lingering in that pillow. Soft and Luxurious Experience the ultimate in sleeping comfort with the smooth and gentle texture of mulberry silk against your skin. Antimicrobial Protection Enjoy peace of mind knowing that the silver nanoparticles are working to keep your pillow fresh and clean by reducing bacterial buildup. Easy to Pack and Use The PillowWrap is lightweight and compact, making it a perfect addition to any travel kit. It's simple to slip over any standard pillow, allowing for a quick setup so you can focus on your adventures. Eco-Friendly Solution By extending the lifespan of pillows and reducing the need for harsh chemical washes, the PillowWrap contributes to a more sustainable travel experience.   Enjoy the Moment Without Stress Travel is meant to be enjoyed, not micromanaged. The secret to feeling at home wherever you go isn’t avoiding the quirks of shared spaces but embracing them with a touch of preparation. Packing a PillowWrap isn’t about paranoia—it’s about practicality. It’s knowing that you can sink into bed without a second thought, confident that your sleep surface is as fresh and comforting as possible. So, the next time you’re tempted to overthink what lingers in your accommodations, remind yourself: a good adventure is worth a little mystery. With the right tools in your bag, you’ll have everything you need to rest easy, dream big, and wake up ready to take on the world. After all, the best memories aren’t made worrying about what’s beneath you—they’re made by embracing everything in front of you.   Rest smarter. Travel lighter. Sleep better with LATRAVLA®  

Mastering the Art of Sleep While Traveling Travel has a way of thrilling the spirit but challenging the body—particularly when it comes to sleep. Whether you’re in a luxurious five-star hotel, a humble albergue on the Camino de Santiago, or an Airbnb that looked far more charming in photos, creating a restful sleep environment can feel like an art. Yet, with a few thoughtful tips and the right tools, you can ensure that your time in bed, wherever you are, feels restorative and indulgent.  The Power of Small Rituals One of the easiest ways to create a sense of calm and consistency on the road is to adopt simple rituals. Something as small as a cup of herbal tea, a few pages of a favourite book, or a travel candle with a familiar scent can signal to your brain that it’s time to wind down. The beauty of these rituals lies in their portability—they transform even the most unfamiliar spaces into a personal sanctuary. Cleanliness Is Comfort No matter where you lay your head, cleanliness plays a key role in sleep quality. Hotel linens are often sanitised, but the same can’t always be said for pillows themselves or the surfaces in shared accommodations. That’s where a clever travel hack like the LATRAVLA® PillowWrap can make all the difference. Crafted from luxurious mulberry silk and infused with antimicrobial silver nanoparticles, it creates a clean, silky-soft barrier between you and whatever lies beneath. It’s lightweight, fits over any pillow, and feels just as at home in a high-end suite as it does in a rustic dormitory on the Camino. Sound Solutions Every destination has its soundtrack, from the gentle waves lapping outside a seaside bungalow to the unpredictable snores of your bunkmate in a shared albergue. A pair of noise-canceling earbuds or a white noise app can help block out disturbances and create a soothing cocoon of sound. Pair this with your favourite bedtime playlist or meditation track, and you’ll drift off in no time.  Perfecting the Temperature Temperature control can be tricky while traveling, especially in places with limited amenities. If you’re too warm or too cold, even the most comfortable bed won’t feel restful. Pack layers, and consider a lightweight travel blanket for added coziness. For hot climates or poorly ventilated spaces, a silk layer—like the LATRAVLA® PillowWrap—offers breathability while keeping you cool and comfortable. Light It Right Lighting often makes or breaks a sleep environment. Overhead lighting in hotels or rentals can feel harsh, while curtains may fail to block out city lights or early-morning sunrises. A travel-friendly sleep mask can be your best friend in these situations. For a more ambient pre-sleep experience, consider a compact, rechargeable travel lamp or soft fairy lights.  Prioritise the Essentials While it can be tempting to overpack in the name of comfort, the true magic lies in curating a few essential items that work hard for you. The LATRAVLA® PillowWrap, for instance, isn’t just a pillow cover; it’s a tool that supports healthy skin, reduces allergens, and ensures your face rests on something fresh and clean every night. Pair it with a compact travel spray for linens or a lavender mist, and you have the makings of a perfect sleep setup.  Mind Over Mattress Finally, remember that rest isn’t just about the physical environment. Travel can bring unexpected challenges—an unfamiliar bed, street noise, or even lingering jet lag—but embracing a mindset of flexibility and gratitude can go a long way. Focus on what you can control, and give yourself permission to let go of the rest. Better sleep on the road doesn’t require luxury; it simply requires intention. With a little planning, the right rituals, and thoughtfully chosen travel companions (be they silk pillow wraps or soothing playlists), you can ensure that no matter where you are, your time in bed feels a little closer to home—and maybe even better.   Sweet dreams.

LATRAVLA® started with my search for better sleep while travelling. As someone with autoimmune sensitivities, I struggled with the allergens, chemicals, and pollutants found in hotel pillows. On a trip, I wrapped my scarf around a pillow—a simple act that sparked an idea.The PillowWrap was born to make sleep cleaner, safer, and more luxurious wherever you are. Crafted from 6A 22-momme mulberry silk and infused with silver nanoparticle technology, it’s more than a pillowcase—it’s a wellness ritual. LATRAVLA® reflects my journey to create mindful, luxurious solutions for travellers who want adventure without compromising their well-being.

Wellness on the Road: How I Maintain My Well-being While Traveling       As someone who frequently travels for both business and leisure, I’ve come to realise that maintaining my wellness is the key to fully enjoying every trip. In the early days, I struggled to find balance—jet lag, hectic schedules, and unfamiliar environments made it difficult to stay grounded. But over time, I developed a routine that helps me stay centred, healthy, and able to embrace the adventure of each new destination. These wellness practices have become my non-negotiable, and I hope they’ll inspire you to feel your best, no matter where your journey takes you. One of the biggest challenges of travel is feeling disconnected from your daily comforts. That’s why creating a sense of home is essential for me. I never leave without my LATRAVLA® PillowWrap—it’s my go-to for ensuring a clean, comfortable surface to sleep on, no matter where I am. The familiar softness of silk against my skin helps me relax, while protecting my face and hair from environmental irritants. Bringing along a few personal comforts, like a soothing essential oil blend and a reusable water bottle, also helps me stay grounded in unfamiliar surroundings.   Move Staying active is another crucial part of my wellness routine. No matter where I go, I make it a point to explore local fitness options, whether that’s a Pilates class, yoga studio, or even just a walk or run around the area. Keeping my body moving not only helps with travel fatigue but also gives me a deeper connection to the local culture. Walking through neighbourhoods or joining a local fitness class provides a sense of grounding and opens up new experiences. Eat When it comes to food, I prioritise clean eating on the road. I focus on high-quality protein, fresh vegetables, and avoiding processed foods as much as possible. Researching local markets or restaurants that offer fresh, wholesome ingredients is part of the fun, and helps me maintain energy levels while nourishing my body. While indulging in new cuisines is part of the joy of travel, it’s always about finding that balance that supports my overall wellness.Sleep Of course, restorative sleep is essential to keeping my mind and body balanced. I always make sure my sleep environment is just right—a well-aired room, a cool temperature, and dim lighting all set the stage for quality rest. The LATRAVLA® PillowWrap plays a key role in this, offering a fresh, breathable surface to sleep on, while the silver nanoparticle technology helps protect me from allergens and irritants. These small adjustments make a huge difference in how I feel when I wake up—rested and ready to explore.Hydrate Staying hydrated is another top priority, especially when flying. I always carry a reusable water bottle and try to limit alcohol and caffeine, which can be dehydrating. Hydration keeps me feeling fresh, energised, and better equipped to handle the rigours of travel.Mindfullness Incorporating mindfulness is also a key part of my wellness routine. Whether it’s a few minutes of meditation, deep breathing, or simply journaling, taking time to centre myself reduces the stress that can come with a packed travel schedule. I also try to spend time outdoors, soaking up sunlight and fresh air, which helps regulate my circadian rhythm and boosts my mood.Plan Finally, staying organised but flexible is something I’ve learned to embrace. I always have a well-planned itinerary but leave room for spontaneity. This balance helps reduce any travel-related anxiety and ensures I can fully enjoy the journey without feeling rushed or overwhelmed. And, perhaps most importantly, I’ve learned to be kind to myself—knowing that not every day will go perfectly, but prioritising self-care and flexibility helps me enjoy the process of discovery.     Happy Travels!   JL

Whenever I arrive at a new destination, my first priority is to set up my sleep environment. It’s tempting to throw your bags down and hit the ground running, but for me, sleep preparation comes first.

How Often Should You Wash Your Sheets and Pillows? Do you know how often you should wash your sheets and pillows to support skin health, reduce allergies, and improve your sleep quality? For travellers, this knowledge is especially important when using high-use bedding in unfamiliar environments, from hotels to Airbnbs. Why Bedding Hygiene Matters Bedding collects dust mites, dead skin cells, sweat, and bacteria. Maintaining clean sheets and pillows is crucial not only for cleanliness but also for skin health, respiratory wellness, and overall comfort. While at home, regular washing routines help mitigate these issues, but when travelling, it’s essential to stay mindful of bedding hygiene to make smarter choices for restful and healthy sleep. The Science Behind Dirty Bedding Research shows that pillows and sheets can harbour bacteria, fungi, and allergens, which may worsen skin conditions, allergies, or respiratory issues. According to a BBC article, we shed millions of skin cells and lose up to a litre of sweat every night, feeding dust mites and fostering bacterial growth. This is why the LATRAVLA® PillowWrap was created. Infused with silver nanoparticle technology, it offers antimicrobial protection to reduce the risk of exposure to harmful contaminants, making it an essential travel companion. How Often Should You Wash Your Bedding? To maintain a healthy sleep environment, follow these recommendations: 1. Sheets: Wash once a week to reduce allergens, dust mites, and bacteria. 2. Pillowcases: Wash every 3-4 days, especially if you have sensitive skin or allergies. 3. Pillows: Wash every 3-6 months and replace them every 1-2 years. For hotel pillows, the situation is often much worse. Imagine layers of bacteria, allergens, and dead skin cells from countless previous users. Yikes! The PillowWrap: A Traveller’s Essential The LATRAVLA® PillowWrap solves this problem with a luxurious, antimicrobial solution. Crafted from 22-momme mulberry silk and infused with silver nanoparticle technology, it provides a clean, protective layer between your face and any pillow, no matter where you sleep. Unlike standard pillowcases, the PillowWrap fits snugly over all pillow sizes, offering peace of mind and comfort during your travels. Bedding Hygiene Tips for Frequent Travellers To maintain clean sleep hygiene while on the go, try these tips: Bring Your Own PillowWrap: Protect your face and skin with a clean, antimicrobial layer like the LATRAVLA PillowWrap. Request Fresh Bedding: Ask for fresh sheets during multi-night stays. Use a Travel Spray: Keep your bedding fresh with an antibacterial spray between washes. (Hint: Our unique travel spray is launching soon—stay tuned!) Air Out Bedding: If possible, let your bedding air out in natural sunlight, which naturally kills bacteria. Prioritise Clean Sleep with LATRAVLA® The LATRAVLA® PillowWrap combines the luxurious feel of silk with advanced antimicrobial technology, giving you a healthier, cleaner sleep experience. For travellers facing unpredictable bedding hygiene, this product is an invaluable tool for maintaining your well-being and sleep quality. With these tips and the LATRAVLA® PillowWrap by your side, you’re ready for safe, clean, and comfortable rest wherever your adventures take you. Here’s to waking up refreshed, no matter where you rest your head. 🌙✨

How LATRAVLA Sets a New Standard in Pillowcases Most pillowcases on the market are designed simply to cover a pillow, but LATRAVLA rethinks this by focusing on what matters most: health, cleanliness, and adaptability. The unique blend of silk and silver nanoparticles is groundbreaking, offering a solution for anyone who cares about maintaining healthy skin, reducing allergens, and supporting overall wellness.

At LATRAVLA ™ we believe in providing our community with not just the best sleep, but the best experiences through carefully chosen, high-quality materials. Our signature PillowWrap™ is made from luxurious 22-momme mulberry silk—an extraordinary fabric that has been celebrated for thousands of years for its unparalleled softness, strength, and beauty. But beyond its surface qualities, mulberry silk tells a deeper story about sustainability, craftsmanship, and the balance between luxury and responsibility.